WHEN ANGER TAKES OVER

(Picture Source: livinganewthought.com)

…awful things can happen.

Take, for example, the woman who killed herself – why – because he had a tiff with her husband. In her anger, she wrote a suicide note, talking about her fight with her husband, then hung herself. This was in the news very recently.

When you think about anger, you think an outburst of rage, maybe a few days of contempt-filled silence. When did anger become such an extreme feeling? When did the line between anger and rage become blurred?

Why don’t we talk about collective anger? What happens when a mob goes into such a frenzied rage that they lynch members of a family, on the basis of just a meagre rumour that they were eating beef! (they were in fact, eating mutton).

When was the last time you were angry? Do you remember how you behaved? Was it justified? 

I believe there is no use of all the self-help books, all the talks and seminars (though they help), or all the therapy sessions – if introspection does not come from within.

Can we spend a moment today to think about how we get angry? How we react to anger, or how we retaliate? On a deep level, let us admit that we are at fault, and make a conscious change, today. If the change does not begin with us, we should not expect it from our near and dear ones, or from our society and the world.

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