Chiradeep Patra, FINAL WORDS, Managing Anger

DELIBERATION LEADS TO LIBERATION

(Image Source: www.healthcourses.com.au)

Anger is something which is very common and very difficult issue to deal with. I struggle daily. I try to keep my anger as my slave but the reverse always happens.

We had a good week discussing about anger with lots of ideas regarding what anger is and what it can do and there were also many suggestions, advises and steps to get rid of anger.

But one thing I marked in all the discussions that the step to manage anger is an act of deliberation. We have to take steps deliberately to get rid of our angry attitude.

Whether we move out from the place where anger can be flared or say a sweetest ever sorry to the person concerned, are deliberate actions.

Instead of getting angry we can also take a deliberate step of taking a time out or few seconds off to get the right perspective by going for a jog or doing something else than moving around the “anger spot.”

It is a deliberate action to keep our mouth shut and not utter a single word when we are angry or else we can hurt so many people. Another instance will be when we come across a person who is often angry with us, we should make sure we treat him well so that we heap coals of fire on his head.

We need to understand the fact that we can only control our own selves, the sooner we realize that, the sooner we’ll be on our way to mastering our anger.

We all know when anger takes over awful things can happen. Anger is a bondage. It’s a natural emotion but if not controlled at the right time it can be devastating even to the point of murder. As the scripture says –

“Be angry [at sin—at immorality, at injustice, at ungodly behavior], yet do not sin; do not let your anger [cause you shame, nor allow it to] last until the sun goes down.”

Let’s be liberated from the bondage of anger by deliberately taking the steps that can put off the anger within us.

Stay Blessed!!!

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