sleep begets sleep. The more sleep you take, the more you need. Ever noticed that as you sleep more, you feel sleepier? Strange isn’t it. But it’s true. Yes, I get that sleep is essential to keep us bright and renewed and healthy. My fear is too much sleep.
Grief is a natural response to loss. It’s the questionable emotional suffering you feel when something or someone you love is taken away. The more significant the loss, the more intense the grief will be.
Two patient relatives were telling a hospital staff, to tell the doctor to refer the patient for an MRI scan. I quietly stood in the dark to hear. There was a good incentive involved, Rs.1500/- for the staff and Rs. 5000/- for the doctor. The Hospital staff thought over it for 10 minutes. I liked what the Hospital staff, who gets a meager Rs. 5000/- as salary said.
Most people hide in their shells when the going gets rough. They retreat into their bunkers. They push away anything that’s pulls them the least bit out of their comfort zone. And sadly, in so doing, they push away their chances for growth, mastery and lasting achievements.