Are you a multitasker?
Let’s check it out!
Right now as you are reading this article, what else are you doing?
I guess some of you may be driving, some may be cradling your baby in your arms, some may be making your child do their homework, some may be in the kitchen standing by the gas stove – waiting for the milk to boil or the curry to cook and some may be alternating between typing an official report on another tab and reading this article. Well, if you find yourself in any of the above places, you are multitasking at the moment!
Doing two or more things at the same time makes one a multitasker.
Most of us wish we had an hour or two extra over and above the 24 hours at our disposal daily. Especially as people and events around us seem to move at such a fast pace in today’s advanced world, we are expected to match up to them all. In cities and towns, multitasking is the norm of the day – for the young and the old alike. In the rural countryside, things are better-paced with easy breathing space.
Multitasking helps one to accomplish many targets at the same time. Seems to be a great skill to acquire! Afterall, who doesn’t wish to complete maximum tasks in minimum time with still some time to spare!
WHAT REALLY HAPPENS WHEN WE MULTITASK?
Multitasking, in simple words, means switching tasks. When we switch to and from one task to the other, we exert pressure on our brain cells forcing them to function as per our requirement. Our brains are designed for organised human activity.
Have you ever faced a situation in which someone rang the doorbell and your land connected phone rang at the same time? Were you able to take the call and speak to the person on the other end and open the door thus attending to the person standing out there, at the same time? Probably not! You are likely to have responded to one thing, keeping the other waiting for a while.
There have been times in which you felt annoyed while speaking to your husband who said he was listening to what you are saying, but his eyes were on the television screen or the newspaper or his laptop/mobile. Similarly, men must have felt their bit of annoyance while their wives keep nodding at what they say but all the while shuttling between different tasks.
They key word here is attention. You feel the other person isn’t paying enough attention, even though s/he claims to be all ears to what you had been saying.
I think you can now very well understand why the traffic cops penalize people from driving and speaking on their cellphones at the same time! Our brain needs to focus on the road while driving. At the same time, when we force ourselves to think and formulate our responses to the person at the other end of the line while attending to a call, our attention gets fragmented. And so, a major chunk of accidents are reported to be caused while drivers were on their phones while driving their vehicles. Hence, make it a point to pull up by the roadside if you need to attend to a call or make a call and then resume driving. Be focussed. Be safe.
We can focus and primarily attend to only one thing at a time. And that helps us to accomplish tasks better, with increased effectiveness and high level of productivity. Neuroscience and psychological research studies have proved this over and over again.
The cognitive faculties meant for one task are split into two or more areas when one multitasks, thus rendering injustice to all the tasks involved. Multitasking ensures that all the tasks are completed, but not as well as they ought to have been.
Here are some baggages that come along with multitasking –
- Reduced effectiveness
- Lowered productivity and performance levels
- Increased stress
- Disorganised and cluttered mind
- In many cases, more time spent than saved
Having talked about how we are mechanised to handle one work at a time, we cannot avoid the fact that many-a-times one really needs to multitask. Time management is the phrase to bear in mind.
- Cut out on all the non-essential seemingly-important-but-not-so-important tasks from your schedule and fix them for another less occupied day.
- Wake up earlier than you usually do (after ensuring your adequate amount of sleep time)
- Delegate tasks to people around you
- Don’t hesitate to seek help
- Put your hands only in as many baskets as you can balance
Above all, seek strength from God to manage your daily affairs even as you do your bit to handle your chores to the best possible extent. Challenges beyond your means are inevitable. If you are a working adult with an ailing family member to care for while having to prepare breakfast and a three-four-item lunch and send your child to school – all within two to three hours in the morning, you know it all! Such circumstances require immense physical and psychological strength, despite all the pre-preparation and planning that you do. And so, the Great Designer promises to hold your hand and aid you in the multiple chores of your everyday life as you entrust your day into His hands.