TRAITS OF A RELIGIOUS FOODIE

Google defines a foodie as  “foodie is a person who has an ardent or refined interest in food and alcoholic beverages.” However in my dictionary, a foodie is a person who need not have a refined taste but is madly and blindly in love with food and can be even obsessed with its thoughts such as he may not only eat but would also work, talk and sleep with food! With this thought in my mind, let me compile here a hilarious fact file of all great foodies based on my personal observations and experiences. So here it goes:-

1. Foodies are more interested in satisfying their taste buds’ desires than their stomachs’ actual need.

2. Foodies have an awesome diet plan. Respecting the word ‘healthy diet’, they will choose nutritious foods, however the additional layers and flavors added to such healthy foods will be so fatty that the whole diet becomes a mock! Some of the foodies even wake up feeling motivated about how they would get their bodies in shape by controlling their tongues but you ask them by the end of the day when they end up on their usual diet, their reply would be:- “Oh, looks really don’t matter!’’ or they would say ,“There is only one life, so we need to live extravagantly!’’Believe me there is actually no guilt..lol.

3. Foodies might indulge in prudent budgeting while buying necessities but when it comes to delicious food that seems tempting, there would be no second thought irrespective of whatever be the price!

4. For all the youngsters like me, if we are ever given the option of choosing between gorging on our favorite dish or going on a date with our crushes ; guess what will we choose!?Of course food is more important, chuck off the date!

5. Foodies  are never fussy about food. They enjoy all kinds and varieties of cuisines and dishes. Also they love experimenting new tastes when it comes to food!

6. Yummy food makes foodies more happy than expensive gifts!

7. Foodies serve their guests well. If they like some particular dish, they would desperately want all their loved ones to taste it and eventually like it too!

8. If foodies are ever asked about their favorite dishes or cuisines, they would land in deep speculation  to pick one out of the hundreds.

9. To check if one is actually a foodie or not, just let the guests be out or don’t  give them the regular glances, one would observe that foodies would be the first one to attack the food and devour them!

10. No matter how full one is, the foodie will always have an extra space in the stomach to taste the unexplored!

11. This one is a warning in disguise that is never ask a foodie to just taste a dish, he may end up licking up the whole plate!

12. This is a comical truth that some of the foodies keep aside their brains while devouring their favorite dishes. Rather they ignore their inner voice giving themselves excuses. For example , they know street food may not always be hygienic or healthy yet they love to overeat justifying themselves that it is just once in a while !

Thus now you can probably guess that the way to a foodie’s heart goes via delicious food! So now my I leave it to my dear readers to decide the extent to which they agree with my funny facts mentioned above!

I Hope you all enjoyed reading the fact file.

YUMMY TEMPTATIONS AND MY MONKEY!

It was 6 pm and she was standing in a queue, waiting for her turn to order sprouts salad. Cafeteria was as usual crowded at this hour and she was in a hurry to get home since it was Friday evening and she was very much looking forward to the weekend. Just one more person ahead of her and she saw another person walk away with yummy red pasta topped with cheese. “Oh god, I wish I could eat this! Just 6 more kgs to go – once I am my ideal weight, I will eat it”. But her mind kept going back to that beautifully decorated dish of red pasta with a portion of garlic bread.

Her turn came to place order and determined to have that sprouts salad she said “How much is the red pasta for?” The waiter replied something that did not really matter to her. “Ok, I will have a red pasta with topped cheese – TO GO please”.

As soon as she turned her face away, she said almost aloud “What the hell is wrong with me?” Then there was an inner voice telling her “It’s ok, it is Friday anyways. I can restart my dieting on Monday again. Monday is always a good day to start such things. And I had a tough week with those crazy deadlines, I do deserve a treat. Or maybe I should make it a deal to have something good every Friday evening.”

Well, this is my story. I struggle with my cravings for fried junk food. I have found myself in this situation innumerable times. No matter how determined I am to have something healthy – I change my mind as soon as my eyes fall upon that yummy cheesy burger, doughnut, maggi, kurkure or potato chips.

I have read books on controlling your diet. In the past, I have even hired a dietician. But what really happened was that I ended up paying her every month only to avoid talking to her. She would ask me for updates on my diet chart and I really cannot put pasta in there – she will kill me. And I cannot lie to her, right? I am paying her for this and then if I lie to her – what’s the point? So, the only way was to find some excuse to not update the diet chart and to not take her calls.

I am about 13 kgs overweight as per my BMI and it bothers me. I don’t mind working out in gym in fact working out is the best stress buster for me, but all my sweating out in gym goes down the drain because of my eating habits. Almost every morning I go on a diet and by evening I am off it and cycle repeats it over and over again. It just leaves me frustrated and unhappy. “You just need determination to do this” people say. Yeah, well – it isn’t simple to have this demon named determination.

Recently, I was reading a book and that had nothing at all to do with diet or food – but somehow it inspired me a lot because it said “It is all in the brain. Your mind has power to make this world change”. Well, how difficult can it be to control your mind? Mind if let loose is like a monkey that keeps jumping around aimlessly. It doesn’t stay still. It keeps thinking and it keeps getting attracted to all the temptations around. It takes immense practice and patience to control this monkey. Even a bit of carelessness – this monkey will jump onto the next temptation it sees around and will get stuck to it.

My practice is on and my patience has been tested a million times. But am I here to give up on my monkey? No, not definitely.

The same books and same dietician is helping me now. The knowledge is the same and it is coming from the same sources. Balanced diets, eat regularly every 2-3 hours, keep food with you all the time, do not step into cafeteria at 6 pm – these some of the best practices that I am now following to keep my cravings in control.

I learnt an important lesson in life. It is not just about food, it could be anything – alcohol, drugs, sex, smoking, shopping, gambling etc. It doesn’t matter what you are struggling with is, knowledge is all there in the world, people have written books and have multiple research on resisting temptations. There are a plenty of rehabs for people who are addicts. But none of this will work unless you learn to tame this monkey in your head. YOU and only YOU can have control over YOUR monkey.