Past 7 months of pandemic have been really rough for all. We have been surrounded by gloom, demise news and too much work load. How can one cheer up in such cases?
Well, I couldn’t. I thought I was braving the situation well but a point came when I realised that I am not able to handle this anymore. The monotonous routine of too much of household chores, ever piling and very demanding office work and a hyperactive toddler was all getting more and more difficult to handle with every passing day. I knew I had reached the limit when I couldn’t control my anger and tears at petty things. I was reaching the breaking point.
I knew I had to do the damage control because If I remained upset for a long time, my family was going to suffer, my child would see my wrath, my husband would not feel loved and my MIL would miss my usual chit chatting self. Yes, if you are unhappy, your ENTIRE family suffers. The food you cook doesn’t come out tasty, how much ever you dress up, you don’t feel beautiful and how much ever you sleep, you always feel tired.
So what did I do? I packed my bags and headed straight to my mom’s place. 15 days spent with my mom made a big difference. Aarnav got to meet his other set of grand parents, I got to meet my parents after a very long time! The change in air, the change in environment and the change in routine made wonders.
My mom dished out one of my favourites every single day! My dad got so many new toys for Aarnav. Late night talks with mom which we had long forgotten about ever since I got married, no household chores – I was only a helping hand to the mom. It felt nice to be able to lean on my mom for support because I was tired being a support to my family all these months. Being devoid of any responsibilities and expectations for good15 days helped me cheer up. It transformed me to a happy human being that usually I am.
It took nothing out of the box to cheer up myself. Good company, lessened responsibilities and good food did the trick. And if you see, these three things will do the trick most of the time.
Lot of times, we expect a lot – from others as well as from ourself! We must learn to cut the slack. Take time off. Relish good food. Binge eat sometimes. Give in to your cravings once in a while. Hug your kids tight. Cuddle them while sleeping. Steal a kiss from your spouse, watch the sunset together. Chat over a coffee. These are the most sasta and tikau (tried and tested) remedies for a cheerful mood.
I understand, it may not always be possible. We cant fit every single thing in our routine and if you make a routine out of this, it won’t be fun any more! Just know that when you want to do this, go ahead and do it.
Be happy and cheerful!