SLOW, SMOOTH & SIMPLE!

While Good Health is something that we almost take for granted in our day to day lives, it is sometimes necessary to strike the right balance between work stress and a healthy body.

Yes, the right food coupled with the correct diet and sufficient walking time normally do manage to keep most people fit or afloat to keep going – and then there’s never a dearth when it comes to advice when friends are around. For the many suggestions that my friends/colleagues have showered upon me, I smile, listen & moved on – till this one thing they said…

Read on!

Massage
(Image Credit: Google Inc.)

I guess the above picture says it all, doesn’t it? A good massage after a stressful day at work

At first touch, our heart rate slows down by 10 beats per minute and our blood pressure lowers by 8%

To say I was nervous before settling myself on the fairly narrow leather-ed table/bed, was an understatement. I had read up on the ‘various technicalities’ that happen in course of a massage session (which lasts anything between 45 minutes to an hour) and only after being satisfied with it all, I decided to take the plunge.

It wasn’t a new concept and my friends (who had previously had massages) advised me to be all cool about it – but there is so much of chill you can feel being in bare essentials covering you up. It did feel very comfortable though, I will have to admit.

There were thoughts galore in my mind. Should I ask my masseuse I wondered. Music played in the background, I decided to talk. Now, needless to say, my masseuse was young, pretty and very Indian, my eyes scanned her briefly – at least she’d have soft hands or that is what I had thought initially. As she went about the oils and the rubs, I felt so relaxed… almost felt a song in my head.

She finally beat me to the first question…

“Is this your first time?”

Now, as a  single guy, when you’re asked a question like that from a girl… (irrespective) you’re not sure if you want to tell the truth (I was ‘A Massage Virgin’).

Very quietly I replied “hmmm”.

Not sure if she took it as a pleasuring stroke evoked from her firm hands on my bare back or an answer to her question, but she didn’t find the need to clarify.

…and just like that, we got talking… while she massaged me so well with her now fully oil glazed hands… I could tell, along with being a good masseuse, she was made an excellent conversationalist. Her English though could do with some improvement. (I may be clothed 5% on an otherwise normal dressing day, in front of a total stranger, I will still judge her English).

Not sure of the bonding that happens between a masseuse and her customer in the little room, converts into a friendship outside of it – but in those 45 minutes, we got to know a few things about each other, which clearly states that, it wasn’t just a massage that happened in there, probably a budding friendship too.

45 minutes of body massage, healthy conversation, and a shower later, I was served Ginger tea.

“How did you like the massage?”

Considering I had nothing else to compare it to, I replied,

“It was nice”.

I thought that was the right thing to say. Did I have any say in how the masseuse was? A feedback form perhaps?

.

.

.

I received a text message from her yesterday…

“Hi”, it said…

Yes, we’re connected on WhatsApp and I guess she’s missing her customer, its been some time I haven’t been there…

…or then maybe she is just doing her job.

Whichever way you look at it, My First was pretty memorable, fresh on the mind-n-body, also a learning experience. Oh! …and I felt great after I got out, almost like a new person.

If you haven’t tried one out yet, what are you waiting for?

You are ONE massage away from a good mood

To sign off – A piece of advice to parents and to the old school…

Let’s not write off ‘an appointment with your therapist’ as one of those taboo topics that can’t be spoken out openly. It is as much important as any other of the treatments and luxuries we give ourselves from time-to-time, to help us get up and be ready for a new day. Who would not want to look and feel their best? 

…adventure and routine are not separate from each other;
they intermingle and blend with each other
to make yours and my life beautiful.